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How Does Your Body Fail? - strength and conditioning for Muay Thai

How Does Your Body Fail?

When it comes to strength and conditioning for Muay Thai, every fighter initially seeks a competitive advantage by developing dominating strength, knockout power and relentless endurance. All of which can be crafted and fine tuned with targeted, progressive training. But I thought I’d share with you another perspective too ...

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How to train muay Thai at home

How to Train Muay Thai at Home

For anyone who wants to become a Thai boxer, training at a gym is always the best option. Having a trainer to coach you, correct mistakes, give advice and guide you through your training is extremely important during the early stages. However, not everybody has a muay Thai gym in their ...

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